By Christine Wheeler,Nick Ortner
Dealing with grades, bullying, friendships, mom and dad, boyfriends . . . it’s adequate to make any teenage woman want she may snap her hands and make all of it leave. the good news is, you nearly can—except it’s now not “snapping” yet “tapping”! officially often called Emotional Freedom innovations (EFT), this innovative perform might help decrease your emotions of hysteria and crush, improve your self assurance, and unpack the “stress backpack” you'll now not even comprehend you’re carrying.
In The Tapping resolution for Teenage Girls, specialist EFT practitioner Christine Wheeler explains the fundamentals of the strategy (it really includes tapping, along with your palms, on power issues by yourself physique, and you'll do it anyplace, anytime). Then she offers basic but robust directions for tapping on universal demanding situations such as:
- Schoolwork, exams, grades, and making plans for college
- Appearance and physique image
- Dating, breakups, and working with sexual feelings
- Divorce, siblings, and combined families
Throughout the e-book, reviews from 16-year-old Cassidy, the author’s youngster advisor, continue it genuine with valuable views on how this tapping factor works—and it does paintings! In those pages, you’ll become aware of large powerful software for facing pressure is actually at your fingertips. If you’re able to be precise to your self, cease freaking out, and maintain being extraordinary, The Tapping answer for Teenage Girls is the right answer for you!
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The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being Awesome by Christine Wheeler,Nick Ortner