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By Linda Ouellette

past the fridge: Navigating existence after weight reduction surgical procedure speaks to the actual and emotional adjustments which are priceless for one to achieve success after weightloss surgical procedure. In effortless conversational tones, Linda Ouellette, LPC, talks of her trip via this procedure, in addition to the trips of others. Highlighting the internal adjustments that experience helped her alongside the way in which, Linda invitations you to affix her in exploring what is no longer operating and what's operating. you'll examine the event of her husband as her ever-important aid individual. Linda addresses such center subject matters as disgrace and secrets and techniques, perfectionism, and blackand-white pondering. She bargains strategies corresponding to counting on your internal survivor, altering your vocabulary, and defining sanity. many folks have excessive expectancies for weight loss surgical procedure. Linda brings the dialogue all the way down to earth and indicates what it particularly takes to recuperate. Linda Ouellette, LPC, is a certified expert counselor in Tucson, Arizona. She acquired her master's measure in counseling and psychology from Prescott collage in 2001 and has labored in deepest perform in addition to serving as a trauma therapist at a world-renowned rehabilitation middle. She is increasing her deepest perform to serve the bariatric neighborhood. She had weightloss surgical procedure in February 2008 and has either struggled and had fun within the wellbeing and fitness and good fortune she has attained. She is a Chicagoan via start yet has lived in Tucson on the grounds that 1983 and calls the Southwest her home.

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Beyond the Refrigerator: Navigating Life After Weight-Loss Surgery by Linda Ouellette


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